This Diet To Avoid Pregnant Women So That No Body Weight Excellence
Jakarta, in a natural way a pregnant woman who would naturally increase the weight of the body along with the growth of the fetus in the womb. But the weight of the body so not too good this time. A new study from Ireland discover the expectant mother's good avoid food that can raise blood sugar content quickly to reduce the risk of the increase in body weight that is very much throughout pregnancy. In this study the environment 48% of women who keep the diet first, instead of a natural increase in body weight exceeds referenced. 38% of women who are switching to a diet low in glycemic index (GI) is not a natural body weight advantage. This kind of thing because the sugar in the food it is launching with the way slowly into the blood stream, for example whole grains, whole wheat bread and brown rice that have a lower glycemic index than rice or white bread. Some researchers uncover excessive body weight time of pregnancy is associated with the risk of giving birth via caesarean section, natural pregnancy diabetes (diabetes egstational) as well as a higher propensity for obesity in the future, such as taken from Livescience, Saturday (15/9/2012). The study, published in the September issue of the British Medical Journal this involved 800 women from the National Maternity Hospital in Dublin. In the know women who migrated to the low GI diet is not naturally skew the increase of excessive body weight. The mother who has content indeed need extra calories from foods rich in nutrients to support the development of the fetus. But pregnant women do not need to have the thought of eating for both (eat for two). Usually a normal body weight increases throughout pregnancy i.e. environment 12-15 kg, as well as the desired mom has a healthy body weight of time upfront to avoid the occurrence of pregnancy to childhood obesity. (ver/ir)
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